Day 10 (Nov 10) : Feeling Good in my Skin

November 11, 2017

For the second time this week, I had someone ask if I was losing weight.

 

I am trying to get healthier and it's great to have people seeing the changes.  I've noticed my clothes are fitting a bit better.  That in itself has started to boost my confidence.  But, having people notice is just the cherry on top.

 

I've been doing a little yoga and doing more standing and walking at work.  I've cut out the majority of dairy and sugar drinks.  I'm looking at cutting carbs and gluten next, but I want to get a bit farther on this portion of my lifestyle change.  I've also added in a meal replacement from the Young Living Slique line.  

 

So, I'm feeling pretty good about myself right now.

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