Day 3 : Motivation to Move

August 17, 2017

One of my goals for this year has been my health.  That includes physical, mental, spiritual, every aspect of my life.  My job has added a great inspiration.  They bought all of us employees a Fitbit.  With this there has been an increase in competition on who can get the most steps within each department.  I know my department has been competing amongst ourselves.  It’s fun to see people getting up and doing laps.  I’ve added a few more steps to my days as well because of this.  Though, it’s only a small change, it is a good one.  I need to lose some weight, but I don’t want to injure my back.  So, I’m just taking it one day at a time.  Luckily, I have a year and a half until my wedding, so that’s part of my motivation.  The other part is I’m not ready for my next surgery.  So, if you have a Fitbit and want to join my ongoing journey to get healthy, let me know!

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