Day 3 : Motivation to Move
One of my goals for this year has been my health. That includes physical, mental, spiritual, every aspect of my life. My job has added a great inspiration. They bought all of us employees a Fitbit. With this there has been an increase in competition on who can get the most steps within each department. I know my department has been competing amongst ourselves. It’s fun to see people getting up and doing laps. I’ve added a few more steps to my days as well because of this. Though, it’s only a small change, it is a good one. I need to lose some weight, but I don’t want to injure my back. So, I’m just taking it one day at a time. Luckily, I have a year and a half until my wedding, so that’s part of my motivation. The other part is I’m not ready for my next surgery. So, if you have a Fitbit and want to join my ongoing journey to get healthy, let me know!