Tel. 620-255-4187  I  normajean3333@gmail.com I  Disclaimer 

© 2016 by MsDunning. Proudly created with Wix.com

  • Pinterest Social Icon
  • Facebook App Icon
  • Twitter App Icon
  • Instagram App Icon
  • LinkedIn App Icon

November 11, 2017

For the second time this week, I had someone ask if I was losing weight.

I am trying to get healthier and it's great to have people seeing the changes.  I've noticed my clothes are fitting a bit better.  That in itself has started to boost my confidence.  But, having pe...

March 2, 2017

When I was about 16 years old, I started going through several blood tests to find out what was wrong with me.  For a female of this age, my body wasn’t following the natural course. 

The discovery was found that I had Congenital adrenal hyperplasia (CAH). Specific...

February 14, 2017

My last doctor went well.  I was scared because I saw the x-rays the day before and not knowing what I was looking at or what it should like, I jumped automatically to the worst possible conclusion. 

Luckily, I freaked myself out for no reason.  My doctor said ever...

January 5, 2017

Welcome to 2017.  This year my main focus will be on my health; physical and mental.

Right now I'm still recovering from a spinal fusion.  I have a special corset and bone stimulator that I have to wear daily and small exercises to do to keep active while I heal.  Howev...

November 1, 2016

The month of October was no less than an uphill climb.  I am so ready for surgery.  I’m ready to be back on my feet and feeling like myself again.  I want to be able to exercise, to dance, to take Tink for a walk without being in pain or feeling completely and totally...

October 1, 2016

The month started off a little rocky.  From being nauseous and not wanting to eat, to hitting up the state fair, I was off track.  I wasn’t logging my food and I wasn’t able to get my normal exercises going.  After my injections at the end of August, I was just feeling...

September 2, 2016

A month has gone by and I have been looking at things differently.  You have all been so supportive about this and I’ve been given great advise that I am really trying to take to heart.  This is a lifestyle change for me and that’s how I’m looking at it. 

I st...

Please reload

BLOG

January 31, 2018

January 24, 2018

January 21, 2018

January 21, 2018

December 19, 2017

December 17, 2017

Please reload

Please reload

This site was designed with the
.com
website builder. Create your website today.
Start Now